The thought started small, and I assumed, innocent enough. After all, I’m just thinking what I’m thinking. But as it bubbled up, I didn’t put it in check, rather I watched it, or let it, too quickly come to a boil. The problem for me as a high verbal person, is thoughts that heat up inside me, soon tumble out of me. 

How many times would it have been good to douse myself with the proverbial bucket of water? To put out the flame of my words before they could scorch another? 

If you don’t or haven’t struggled with controlling your words, please keep reading and willingly understand better, those of us who do! Often, it’s those closest to us that are seared by the pain of uncontrolled words shooting out like fireworks. 

I have analyzed the progression asking myself, what takes me from zero to blaster so quickly? My personal conclusion?  I’m trying to control something: a situation, an outcome, or a perception.  I’m controlling and not trusting.

As the temperatures outside have soared, I began to see the correlation to the “heat” that sometimes rises within me. If this is you too, can I first remind you that you are Seen, Known and Loved by your Creator. Say them together: Seen, Known and Loved. He sees us every moment, all the time. He sees us at our best and our worst. He knows AND He loves. Let that sink in for a moment or longer. When the heat rises I need to be refreshed!

Because of Christ we are forgiven for our yesterdays, todays and tomorrows. We are cleansed, made right, eternally loved and deeply known. I admit that I have not always tapped into this truth that Christ died to secure. I continue, like a 2 year old, saying I can do it myself. And as Dr. Phil asks, How’s that working for you? 

Friends, it takes surrender of self to live like Christ. I admit I usually think I know stuff! BUT the God who created me and sent His only Son, knows infinitely more than I. So how do I set my need to lead, know and decide, down and invite Him and His infinite wisdom into the process? It’s a daily, moment by moment putting down my pride, my “I can do it myself” bravado and surrendering, resting, in His tender, loving care. I have to allow His love, His words and His truth to refresh my soul.

Lean in, friend. Not stiffly, but like the two year old who finally gives in and slumps over, completely surrendered, head on chest.  You too, can let go.  Lay it all at His feet and be refreshed by His love for you today.

Whenever and however you can, add His truth to your daily thoughts. Let them refresh you. Read His Word, listen to the audio Bible, listen to a life giving podcast or play worship music that speaks His character and truth. The world is loud and the enemy of our souls loves to keep us from hearing God’s truth.  

Here are some verses about being “refreshed” to get you started.

Romans 15: 32- 33 The apostle Paul writing to the church in Rome, hoping to visit the church in Rome, expresses his desire to be with them: 32 so that by God’s will I may come to you with joy and be refreshed in your company. 33 May the God of peace be with you all. Amen. ( we are refreshed by other believers)

Acts 3:2 Times of refreshing may come from the presence of the Lord, and that he may send the Christ appointed for you, Jesus (relief, rest, refreshing)

Proverbs 3:5-8  5 Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths. Be not wise in your own eyes;  fear the Lord, and turn away from evil. It will be healing to your flesh, and refreshment to your bones. (trusting, acknowledging, turning and fearing bring deep healing and refreshment)